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Meal planning for the modern family

It’s that time of year again, the kids are off to school, and you’re back to the school-year routine. Finding time to make nutritious meals and spend time with the family can seem impossible. A great way to spend less time in the kitchen and more time with your family is to involve the whole gang in planning and preparing make-ahead meals.
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Do you make a mean smoothie?

Take part in our Kid Tested Mother Approved Smoothie Contest and you could win a beautiful 15-piece Cuisinart® Compact, Portable Blending/Chopping System (Value ...
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Join The Cleaner Plate Club

If reaching into the freezer and pulling out a cardboard box full of frozen, processed meat, sticking it in the oven at 350 degrees and ...
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Egging Your Kids On To a Great Day!

Breakfast is the most important meal of the day. Nothing new there. What is noteworthy, however, are the recent news reports touting nutrient-dense eggs as ...
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Budget and time friendly dinners from scratch

The recession lingers. And that means there’s no better time to take advantage of the culinary inspiration found in one’s fridge and pantry. With a ...
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Think whole foods at lunchtime

Food writer, chef and cooking school instructor, Deb Rankine, encourages parents to think whole foods — opting for an apple that’s fibre rich inside of apple juice....
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Buy local, buy fresh

Always looking for the freshest and highest-quality foods? Look no further than your very own backyard – Durham Region. Foods grown in Durham are the best you can buy for many reasons....
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Join the breakfast challenge

(NC)-Nine out of 10 Canadian parents recognize breakfast as an important part of their child’s development - not only for the health benefits it provides, ...
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Pass (on) the salt, please!

As a kid, I remember pleading with my parents to sprinkle salt on my supper. It seemed so grown up – and forbidden – since ...
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