HEALTH
Warning signs of an eating disorder and how you can help
Everyday desires to look good and be in shape can slip into problem thoughts and behaviours. Here are some signs to look out for:
• excessive
[HEALTH] 10 surprising ways overtiredness hurts children
First, the bad news: Your seemingly-healthy child may be harbouring a serious health problem. Left unchecked, this highly common condition can contribute to weight gain and hinder school success. When your child is irritable, inattentive, or sullen, this often-overlooked ailment may be to blame....[HEALTH] Oshawa N.A.S.C. Hockey builds confidence
Oshawa N.A.S.C. hockey is Oshawa’s first house league hockey program to open in Oshawa, making them the most experienced with benefiting children through organized sports. Since 1947, volunteers throughout the community have solely run N.A.S.C. Hockey....[HEALTH] Peanut-free solutions for kids
Food allergies are a serious issue affecting approximately six per cent of all children, according to Health Canada. To reduce the likelihood of allergic reactions in the classroom, most schools have policies that restrict certain at-risk foods. When severely allergic children are exposed to even the tiniest amount of at risk foods they can experience life-threatening anaphylactic reactions....[HEALTH] Canlan Ice Sports introduces Adult Indoor Soccer League
NEW THIS FALL! Canlan Ice Sports is proud to introduce the Adult Indoor Soccer League (AISL) to Oshawa. Canlan Ice Sports has been operating the ...[HEALTH] Be diligent about children’s eye health
(NC)—Typically, when we think about maintaining and protecting children’s health, the dentist and the doctor come most immediately to mind. Some parents may be surprised ...[HEALTH] Get outdoors, reduce screen time this summer
School’s out, do you know what your kids are doing? You may want to think again if you believe they are being physically active....[HEALTH] Registration has begun for Swim Zone’s summer program
You can spot Water Smart kids right away! They’re the ones who know how to swim and behave safely around water. The Lifesaving Society swim program makes sure your kids are Water Smart before your kids get in too deep. You are never too young to start, and never too old to learn. Our swim program offers different strokes for different folks of all ages and abilities, in a heated, salt water pool....[HEALTH] Youth get a kick out of soccer coast to coast
One million players, some three million followers, plus a burgeoning professional scene, make soccer one of the fastest growing sports in Canada....
[HEALTH] The art of giving back to yourself
How come other moms always seem to “have it all” and still have time to work out, read the latest best sellers, and spend time with their friends while you seem to be scrambling to keep up with the dishes, the laundry, and your daily taxi service? ...
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